Symptoms of Sleep Apnea Northern Arizona

How to Identify Symptoms of Sleep Apnea

While there are many cases of sleep apnea, recognizing the symptoms and signs of this disorder is not always simple. For those who rest in bed by themselves, this can be even more difficult to do, as there isn’t someone there with them to note the existing indications. On your own, the best method to identify your symptoms is by jotting down how you feel every day after sleeping and figuring out if the symptoms are chronic or infrequent. If you notice that your condition isn’t getting any better or is starting to worsen, it’s best to seek care from a sleep apnea doctor/expert so they can help evaluate your situation.

Most Common Symptoms of Sleep Apnea

Loud snoring tends to be one of the main and obvious indications of sleep apnea, and it’s especially noticeable if you have a bed partner. That said, snoring on its own isn’t the only sign of this disorder, and just because you snore doesn’t signify that you have sleep apnea. Here are some of the other important signs that you might be struggling with this condition:

· Morning headaches: Your brain might receive less oxygen if you repeatedly stop breathing during rest. Your blood vessels can end up widening as well, leading to headaches. If you notice this happening regularly, it’s a good idea to mention this to your doctor.

· Daytime fatigue: It’s possible to feel incredibly tired even after going to bed, as you might not be staying asleep sufficiently throughout the night. If this occurs for days, weeks, or months, you might even end up developing issues like mood changes, memory loss, and trouble with concentration.

· Hypertension: Not getting enough oxygen during sleep can start to put too much strain on your heart. This can raise your chances of cardiovascular problems, such as high blood pressure.

Next Steps for Sleep Apnea Treatment

By visiting our team at Sleep Better Southwest, you can discuss your concerns about your symptoms and we’ll be able to develop a personalized treatment plan for you so that you can get better rest. Make sure to inform us about any signs and symptoms that you might have noticed on your own so that we can keep them in mind while strategizing the best solution for your situation. Feel free to reach out to us with any questions or if you notice any problems that could be related to sleep apnea, and we’ll be glad to help.